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Psychology · Study Guide

Exam 1 Study Guide

This guide covers the first two chapters. First you will see what psychology is and where it came from. Then you will see how psychologists find things out. Work one chapter at a time. Read the “what to know” part. Then cover the right side of each table and rebuild it from memory. Finish each chapter with its ten self-test items. The cram sheet at the end is for the night before.

The big ideas

  • Psychology is the scientific study of mind and behavior. Testing, not opinion, is what makes it a science.
  • It has four goals: describe, explain, predict, change.
  • It grew from Wundt's 1879 lab through structuralism, functionalism, and behaviorism to the cognitive revolution.
  • Seven perspectives explain the same behavior in different ways. They work together.
  • Descriptive methods and correlation describe and link. Only the experiment shows cause.
  • Correlation is not causation. Ask about reversed direction and third variables.
  • Ethical research needs informed consent, an IRB, limited deception with debriefing, privacy, and humane animal care.

Chapter 1What Is Psychology?

What to know

Psychology is the scientific study of mind and behavior. Behavior is anything a living thing does that others can see or record. The mind is the inner world of thoughts, memories, feelings, and motives. We cannot watch the mind directly. We figure it out from behavior.

The word scientific does the heavy lifting. Psychologists gather empirical evidence, which means facts from careful, planned observation. They use the scientific method: observe, form a hypothesis, test it, and revise.

Psychology has four goals. To describe is to say what happens. To explain is to say why. To predict is to say when it will happen again. To change is to make it better. The last goal is also called control.

Why not just trust common sense? Because common sense has a saying for every outcome. It only sounds wise after we know the answer. That trap is hindsight bias. Many pop-psychology claims are also false. We do not use only ten percent of our brains. Venting does not drain anger. Matching teaching to a fixed learning style does not help. People are not truly “left-brained” or “right-brained.”

Now the history. In 1879, Wilhelm Wundt opened the first psychology lab in Leipzig, Germany. He used introspection: trained people reported their own conscious experience. His student Edward Titchener built structuralism, which tried to break experience into basic parts. It fell apart because observers disagreed and no one could settle who was right.

William James led a rival school, functionalism. Shaped by Darwin, he asked what the mind is for. His book The Principles of Psychology came out in 1890.

Then John B. Watson launched behaviorism in 1913. It studied only behavior we can see. It drew on Ivan Pavlov's classical conditioning and grew with B. F. Skinner's work on rewards and punishments. Behaviorism led the field from the 1920s to the 1950s. Its cost was treating the mind as a black box. In the 1950s and 1960s, the cognitive revolution brought the mind back, using the computer as a model.

Today psychology uses seven perspectives. Each is a lens on the same act. They work together, which is the idea of the biopsychosocial model. Under them all runs the nature-nurture question. The modern answer is that genes and experience work together.

Psychology jobs fall into three families: clinical and counseling, research, and applied. A clinical psychologist usually holds a Ph.D. or Psy.D. and treats with therapy. A psychiatrist is a medical doctor, an M.D. or D.O., who can prescribe medicine. In most U.S. states only the psychiatrist prescribes, though a few states let specially trained psychologists prescribe some medicines.

Last, psychology teaches critical thinking. Ask four questions of any claim. Is it a story or data? Is it a correlation or a cause? Has it been replicated? Could it be proven wrong, or is it pseudoscience? Watch for confirmation bias, the habit of noticing only what fits your beliefs.

Lock these in
  • Behavior is seen. The mind is figured out from behavior.
  • Describe, explain, predict, change. What, why, when again, how to improve.
  • Wundt 1879, Leipzig, introspection. Father of experimental psychology.
  • Structuralism asks what the mind is made of. Functionalism asks what it is for.
  • Behaviorism studies only behavior. The cognitive revolution brought the mind back.
  • Psychiatrists are medical doctors who prescribe. Psychologists mostly do therapy and research.
  • Correlation is not causation.

The four goals worth memorizing

GoalQuestionClue wordsExample
DescribeWhat is happening?counts, reports, “how often”1 in 3 adults say they sleep under 7 hours
ExplainWhy is it happening?“because,” “causes”Children copy aggression because they learn by watching
PredictWhen will it happen again?“will,” “if… then”Early-start students will report more low mood
ChangeHow can we make it better?programs, therapy, fixesLater start times to cut low mood

The schools of thought, drawn

How psychology's focus shifted, 1879 to 1967 Each school changed what psychologists chose to study. behaviorism leads the field, 1920s to 1950s 1879 Wundt's labintrospection 1890 Jamesfunctionalism 1900 Freudpsychoanalysis 1913 Watsonbehaviorism 1938 Skinneroperant conditioning 1951 Rogershumanistic 1967 Neisser namescognitive psychology StructuralismWhat is the mind made of? FunctionalismWhat is the mind for? BehaviorismStudy only what we can see HumanisticFree will, growth CognitiveThe mind comes back
Read it left to right. The lab came first. Then two schools argued about what the mind is. Behaviorism set the mind aside. The cognitive revolution brought it back with better methods.

The schools worth memorizing

SchoolKey peopleCore questionMethodWhat happened
StructuralismTitchener, from Wundt's labWhat are the parts of experience?IntrospectionFell apart as unreliable
FunctionalismWilliam JamesWhat is the mind for?Observation; Darwin's ideasFolded into later psychology
BehaviorismWatson, Pavlov, SkinnerWhat can we learn from behavior we see?Conditioning experimentsLed the field 1920s to 1950s
CognitiveNeisser and othersHow does the mind handle information?Careful lab experimentsMainstream today

The seven perspectives worth memorizing

PerspectiveLooks atKey namesAsks about exam panic
PsychodynamicHidden conflict, early lifeFreud, Jung, Adler, EriksonWhat childhood fear is surfacing?
BehavioralConditioning, rewards, watching othersPavlov, Watson, Skinner, BanduraWere past mistakes punished?
CognitiveThinking, memory, reasoningPiaget, NeisserAre worst-case thoughts taking over?
HumanisticFree will, growth, unmet needsRogers, MaslowIs the need to feel capable unmet?
BiologicalBrain, hormones, genesSelyeAre stress hormones surging?
EvolutionarySurvival value in our pastDarwin (root idea)Did freezing once help ancestors hide?
SocioculturalOther people, cultureAsch, MilgramDoes the culture prize grades above all?

Careers worth memorizing

RoleDegreeMain toolsPrescribes?
Clinical psychologistPh.D. or Psy.D.Testing and psychotherapyNo, in most U.S. states
PsychiatristM.D. or D.O., then a residencyMedicine, plus some therapyYes
Research psychologistUsually a Ph.D.Studies and teachingNo
Applied psychologistVariesI/O, school, forensic, sports, human factorsNo

How to reason through the question types

Question type 1 · which goal is it?

A question gives a statement and asks which of the four goals it shows. Try: “A coach starts a breathing routine to calm players before games.”

Step 1 · is anyone acting to improve something?Yes. The coach is doing something to cut nerves. That points to change.

Step 2 · check the other cluesThere is no “because,” so it is not explain. There is no “will,” so it is not predict. It is not just a count, so it is not describe.

Step 3 · answerChange, also called control.

Question type 2 · which perspective is talking?

A question explains a behavior and asks for the lens. Try: “He snapped because he read the bump as an insult.”

Step 1 · find the key cause wordThe cause here is how he read the event. That is a thought.

Step 2 · match it to a lensThoughts and interpretation belong to the cognitive lens. Body chemistry would be biological. A reward history would be behavioral. Culture would be sociocultural.

Step 3 · answerCognitive.

Question type 3 · spot the reasoning flaw

A headline says: “People who own pets have lower blood pressure, so pets lower blood pressure.”

Step 1 · is this one story or many people?Many people, so it is not an anecdote.

Step 2 · were people randomly given pets?No. People chose to own pets. So this is a correlation.

Step 3 · look for a third variablePeople who are healthier or have more free time may be more likely to own pets. That could explain both.

Step 4 · answerIt treats a correlation as a cause.

Traps people fall into
  • Calling Wundt a structuralist without thinking. Wundt opened the lab and used introspection. Titchener built and named structuralism.
  • Mixing up structuralism and functionalism. Structure asks what it is made of. Function asks what it is for.
  • Thinking psychologists and psychiatrists are the same. Only the psychiatrist is a medical doctor, and in most states only the psychiatrist prescribes.
  • Picking one “right” perspective. They work together. Exam questions usually ask which lens a given explanation uses.
  • Believing popular myths. Ten percent of the brain, learning styles, and left-brain or right-brain people are all myths.

Chapter 1 self-test · ten items

1. What is psychology, and what makes it a science?
The scientific study of mind and behavior. It is a science because claims are tested against empirical evidence using the scientific method.
2. “Teens who sleep less report more low mood.” Which goal is this?
Describe. It reports what is happening. It names no cause and makes no forecast.
3. What bias makes an outcome feel obvious after you know it?
Hindsight bias. It is why common sense seems to explain everything, but only after the fact.
4. Who opened the first psychology lab, where, and when?
Wilhelm Wundt, in Leipzig, Germany, in 1879. He used introspection under controlled conditions.
5. Why did structuralism fail?
Introspection was unreliable. Trained observers reported different things for the same stimulus, and there was no way to settle it.
6. Which school asked what the mind is for, and whose ideas shaped it?
Functionalism, led by William James and shaped by Darwin. It asked how mental processes help us adapt and survive.
7. What did the cognitive revolution change?
It brought the mind back into psychology. Memory, attention, and thought were studied with careful experiments, using the computer as a model.
8. Name the perspective: “Aggression lasts because it once helped ancestors guard food and mates.”
Evolutionary. It explains behavior by its survival value in our past.
9. What can a psychiatrist do that most clinical psychologists cannot?
Prescribe medicine. A psychiatrist is a medical doctor. In most U.S. states, psychologists do not prescribe.
10. What are the four questions to ask about any claim?
Story or data? Correlation or cause? Replicated? Could it be proven wrong? A claim that fails the last one is pseudoscience.

Chapter 2Psychological Research

What to know

Gut feeling is often wrong, so psychology uses the scientific method. Its spirit is the scientific attitude: curiosity, skepticism, and humility.

A theory is a broad explanation that ties many findings together. A hypothesis is one specific prediction you can test. A good hypothesis is falsifiable. Some result could prove it wrong. Each variable gets an operational definition, which spells out exactly how it will be measured. That lets others replicate the study. In the 2010s many findings failed to replicate. The field answered with stronger methods.

Descriptive research paints a picture but cannot show a cause. A case study goes deep on one person, such as Phineas Gage or H.M. It may not generalize. Naturalistic observation watches behavior in its real setting. Watch for reactivity, when people change because they are watched, and observer bias, when the researcher's hopes bend the record. A survey asks many people the same questions. It needs a random sample of the population. It can be bent by wording and by social desirability bias.

Correlation measures how two variables move together. The correlation coefficient, r, runs from −1 to +1. The sign gives the direction. The distance from zero gives the strength. A scatterplot shows the dots. A correlation never proves a cause. The link might run the other way, or a third variable might drive both.

The experiment is the only method that shows cause. The researcher changes the independent variable and measures the dependent variable. The experimental group gets the treatment. The control group does not, or gets a placebo. Random assignment makes the groups alike at the start. A double-blind design keeps both the participants and the data collectors unaware of who got what. All of this guards against confounding variables.

Research ethics grew out of real harm, including the Nazi experiments behind the Nuremberg Code and the Tuskegee study (1932 to 1972). In the U.S., the Belmont Report names three principles: respect for persons, beneficence, and justice. People must give informed consent and may quit at any time. An IRB approves studies first. Deception is allowed only when needed and harmless, and it must be followed by a debriefing. Animal studies follow the three Rs, replace, reduce, refine, under an IACUC.

Lock these in
  • Theory is broad. Hypothesis is one testable prediction.
  • If it cannot be proven wrong, it is not science.
  • Descriptive methods describe. Correlations link. Only experiments show cause.
  • Strength of r is distance from zero. −0.80 beats +0.50.
  • You change the IV. You measure the DV.
  • Random sampling decides who is in. Random assignment decides which group.
  • Consent before, debriefing after, IRB approval first.

Descriptive methods worth memorizing

MethodWhat it doesStrengthMain limitFamous example
Case studyDeep look at one person or groupRich detail; rare cases; new hypothesesMay not generalizePhineas Gage, H.M.
Naturalistic observationWatches behavior in its real settingVery realisticNo control; reactivity; observer biasJane Goodall's chimps
SurveySame questions to many peopleLarge samples, fast and cheapSampling, wording, and social desirability biasA random phone poll of 1,200 adults

Correlation, drawn

Four clouds of dots and their r values One dot is one person. The tighter the dots hug a line, the closer r is to plus or minus 1. Strong positiver = +0.96No correlationr = −0.09Strong negativer = −0.90Curved linkr = +0.10
The fourth plot is the trap. The link is strong, but it is curved. Because r only measures straight lines, it comes out near zero. Always look at the plot.

Correlation worth memorizing

rDirectionStrengthExample
+0.90PositiveStrongHeight and arm span
+0.30PositiveWeakStudy time and final grade
0.00NoneNo straight-line linkShoe size and IQ
−0.80NegativeStrongClass absences and grade

The experiment, drawn

One experiment, start to finish: does caffeine improve memory? Populationall college students Samplechosen by random sampling Random assignmenta coin flip for each person Experimental groupgets caffeineone level of the IV Control groupgets a look-alike placebothe other level of the IV Same memory testthe dependent variable Compare averagesa difference points to cause Double-blindno participant or scorerknows who got caffeine
Follow the arrows. Random sampling decides who joins. Random assignment decides which group. Both groups take the same test. Only the IV differs, so a difference in the DV points to a cause.

Experiment parts worth memorizing

PartWhat it isAsk yourself
Independent variableThe factor changed on purposeWhat did the researcher set?
Dependent variableThe behavior measuredWhat did the researcher record?
Experimental groupGets the treatmentWho got the real thing?
Control groupNo treatment, or a placeboWho is the comparison?
Random assignmentChance sorts people into groupsWere the groups alike at the start?
PlaceboA fake look-alike treatmentDid both groups expect help?
Double-blindNeither side knows who got whatCould hopes leak into the scores?
Confounding variableAnother difference between groupsCould something else explain it?

Ethics safeguards worth memorizing

SafeguardWhenWhat it requires
IRB reviewBeforeAn outside board weighs risks against benefits and approves
Informed consentBeforePeople learn the steps and risks, agree freely, and may quit anytime
Deception limitsDuringOnly when needed, no other way works, no lasting harm
DebriefingAfterExplain the true purpose and any deception
ConfidentialityAlwaysKeep personal data private
Animal careAlwaysThe three Rs under an IACUC

Sequences, in order

The research cycle runs in order and then loops back.

  1. Theory. A broad, well-supported explanation, such as social learning theory.
  2. Hypothesis. A falsifiable “if… then…” prediction, with operational definitions.
  3. Study. Gather empirical data, ideally by experiment with a control group.
  4. Conclusion. Analyze the data, share it through peer review, and let others replicate it. Then loop back to the theory.

A study with mild deception moves through ethics steps in this order.

  1. IRB approval of the plan.
  2. Informed consent from each person, or parent permission plus a child's assent.
  3. Run the study, using deception only as approved, with the right to quit always open.
  4. Debriefing: tell the truth and answer questions.
  5. Keep the data confidential.

How to reason through the question types

Question type 1 · find the IV and DV

“Some students study with music and some in silence. Then all take the same quiz.”

Step 1 · what was set?Music or silence. That is the independent variable.

Step 2 · what was recorded?The quiz score. That is the dependent variable.

Step 3 · check the groupsThe music group is experimental. The silence group is the control.

Question type 2 · is it an experiment or a correlation?

“Researchers find that people who meditate report less stress.”

Step 1 · did the researcher assign the meditation?No. People chose it themselves.

Step 2 · decideNo random assignment means it is correlational. It cannot prove that meditation lowers stress.

Step 3 · name a rivalCalmer people may be more drawn to meditation. That is the directionality problem.

Question type 3 · rank correlations by strength

Rank +0.45, −0.82, +0.10, and 0.00 from strongest to weakest.

Step 1 · drop the signsLook at 0.45, 0.82, 0.10, and 0.00.

Step 2 · order by size−0.82, +0.45, +0.10, 0.00.

Step 3 · add the directionThe −0.82 link is strong and negative: as one goes up, the other goes down.

Traps people fall into
  • Thinking a negative r is weak. The sign is direction only. −0.82 is stronger than +0.45.
  • Mixing up random sampling and random assignment. Sampling is who gets in. Assignment is which group.
  • Mixing up reactivity and observer bias. Reactivity is the people changing. Observer bias is the researcher's record changing.
  • Calling a theory a guess. In science a theory is a well-supported explanation.
  • Thinking low-risk deception needs no debriefing. Deception always needs a debriefing.
  • Trusting a big sample that is not random. A large biased sample is still biased.

Chapter 2 self-test · ten items

1. Name the three parts of the scientific attitude.
Curiosity, skepticism, and humility. Want to find out, ask for evidence, and be willing to be wrong.
2. Is “Fate decides who falls in love” a scientific claim? Why or why not?
No. It is not falsifiable. Fate can explain any outcome, so no study result could prove it wrong.
3. Give an operational definition of “helping.”
For example, the number of dropped pencils a person picks up for a stranger in five minutes. Any answer works if it names exact, measurable steps.
4. Why can't Phineas Gage's case prove a general rule about the brain?
He is one person, and one person may be unusual. Case studies spark hypotheses but do not generalize on their own.
5. A poll of 10,000 people who chose to answer a website survey. Is it trustworthy?
Not for the whole population. People who choose to answer are not a random sample. Size does not fix bias.
6. Which is stronger, r = +0.40 or r = −0.65?
r = −0.65. Strength is the distance from zero. The sign only gives direction.
7. Give the two main reasons a correlation cannot prove cause.
The direction could be reversed, and a third variable could drive both. Chance can also create a link.
8. In a study of whether a new app improves sleep, name the IV and DV.
IV: using the app or not. DV: how much or how well people sleep. Random assignment would decide who gets the app.
9. What does a double-blind design add beyond a placebo?
It keeps the people collecting data unaware of who got the real treatment. That stops their expectations from bending the results.
10. A study used false “you failed” feedback and then sent people home. What rule was broken?
The debriefing rule. Deception is allowed only if people are told the truth afterward.

Night beforeCram sheet

Definitions worth having word-perfect

TermMeaning
PsychologyThe scientific study of mind and behavior
EmpiricalBased on evidence from careful observation
Hindsight biasFeeling you knew it all along, after the fact
Confirmation biasNoticing what fits your belief, skipping the rest
PseudoscienceLooks like science but cannot be tested or proven wrong
TheoryA broad explanation that leads to testable predictions
HypothesisOne specific, testable prediction
FalsifiableSome possible result could prove it wrong
Operational definitionA variable stated as the exact steps used to measure it
ReplicationRepeating a study to see if the result holds
Random sampleEveryone in the population has an equal chance of being picked
Correlation coefficient (r)−1 to +1; sign is direction, size is strength
Independent variableChanged on purpose; the possible cause
Dependent variableMeasured; the possible effect
Random assignmentChance decides each person's group
Confounding variableAnother difference between groups that could explain results
Informed consentFree agreement after learning steps and risks
DebriefingExplaining the true purpose and any deception afterward

People and studies

NameKnown for
Wilhelm WundtFirst psychology lab, Leipzig, 1879; introspection
Edward TitchenerBuilt structuralism in the U.S.
William JamesFunctionalism; The Principles of Psychology, 1890
Sigmund FreudPsychodynamic perspective; the unconscious
John B. WatsonFounded behaviorism, 1913; Little Albert
Ivan PavlovClassical conditioning in dogs
B. F. SkinnerOperant conditioning; rewards and punishments
Albert BanduraLearning by watching; Bobo doll, 1961
Jean PiagetHow children's thinking develops
Carl Rogers, Abraham MaslowHumanistic perspective; self-actualization
Hans SelyeThe body's stress response
Mary AinsworthInfant attachment
Solomon Asch, Stanley MilgramConformity and obedience
Phineas Gage1848 frontal lobe case study
Peter Wason2-4-6 task showing confirmation bias, 1960

Numbers and dates to know cold

NumberWhat it marks
1879Wundt's lab; psychology becomes a science
1890James's Principles of Psychology
1913Watson launches behaviorism
1950s and 1960sThe cognitive revolution
1932 to 1972The Tuskegee study
1979The Belmont Report
−1 to +1The range of r
About 7 percentShare of psychological research that uses animals