Exam 1 Study Guide
This guide covers the first two chapters. First you will see what psychology is and where it came from. Then you will see how psychologists find things out. Work one chapter at a time. Read the “what to know” part. Then cover the right side of each table and rebuild it from memory. Finish each chapter with its ten self-test items. The cram sheet at the end is for the night before.
The big ideas
- Psychology is the scientific study of mind and behavior. Testing, not opinion, is what makes it a science.
- It has four goals: describe, explain, predict, change.
- It grew from Wundt's 1879 lab through structuralism, functionalism, and behaviorism to the cognitive revolution.
- Seven perspectives explain the same behavior in different ways. They work together.
- Descriptive methods and correlation describe and link. Only the experiment shows cause.
- Correlation is not causation. Ask about reversed direction and third variables.
- Ethical research needs informed consent, an IRB, limited deception with debriefing, privacy, and humane animal care.
Chapter 1What Is Psychology?
What to know
Psychology is the scientific study of mind and behavior. Behavior is anything a living thing does that others can see or record. The mind is the inner world of thoughts, memories, feelings, and motives. We cannot watch the mind directly. We figure it out from behavior.
The word scientific does the heavy lifting. Psychologists gather empirical evidence, which means facts from careful, planned observation. They use the scientific method: observe, form a hypothesis, test it, and revise.
Psychology has four goals. To describe is to say what happens. To explain is to say why. To predict is to say when it will happen again. To change is to make it better. The last goal is also called control.
Why not just trust common sense? Because common sense has a saying for every outcome. It only sounds wise after we know the answer. That trap is hindsight bias. Many pop-psychology claims are also false. We do not use only ten percent of our brains. Venting does not drain anger. Matching teaching to a fixed learning style does not help. People are not truly “left-brained” or “right-brained.”
Now the history. In 1879, Wilhelm Wundt opened the first psychology lab in Leipzig, Germany. He used introspection: trained people reported their own conscious experience. His student Edward Titchener built structuralism, which tried to break experience into basic parts. It fell apart because observers disagreed and no one could settle who was right.
William James led a rival school, functionalism. Shaped by Darwin, he asked what the mind is for. His book The Principles of Psychology came out in 1890.
Then John B. Watson launched behaviorism in 1913. It studied only behavior we can see. It drew on Ivan Pavlov's classical conditioning and grew with B. F. Skinner's work on rewards and punishments. Behaviorism led the field from the 1920s to the 1950s. Its cost was treating the mind as a black box. In the 1950s and 1960s, the cognitive revolution brought the mind back, using the computer as a model.
Today psychology uses seven perspectives. Each is a lens on the same act. They work together, which is the idea of the biopsychosocial model. Under them all runs the nature-nurture question. The modern answer is that genes and experience work together.
Psychology jobs fall into three families: clinical and counseling, research, and applied. A clinical psychologist usually holds a Ph.D. or Psy.D. and treats with therapy. A psychiatrist is a medical doctor, an M.D. or D.O., who can prescribe medicine. In most U.S. states only the psychiatrist prescribes, though a few states let specially trained psychologists prescribe some medicines.
Last, psychology teaches critical thinking. Ask four questions of any claim. Is it a story or data? Is it a correlation or a cause? Has it been replicated? Could it be proven wrong, or is it pseudoscience? Watch for confirmation bias, the habit of noticing only what fits your beliefs.
- Behavior is seen. The mind is figured out from behavior.
- Describe, explain, predict, change. What, why, when again, how to improve.
- Wundt 1879, Leipzig, introspection. Father of experimental psychology.
- Structuralism asks what the mind is made of. Functionalism asks what it is for.
- Behaviorism studies only behavior. The cognitive revolution brought the mind back.
- Psychiatrists are medical doctors who prescribe. Psychologists mostly do therapy and research.
- Correlation is not causation.
The four goals worth memorizing
| Goal | Question | Clue words | Example |
|---|---|---|---|
| Describe | What is happening? | counts, reports, “how often” | 1 in 3 adults say they sleep under 7 hours |
| Explain | Why is it happening? | “because,” “causes” | Children copy aggression because they learn by watching |
| Predict | When will it happen again? | “will,” “if… then” | Early-start students will report more low mood |
| Change | How can we make it better? | programs, therapy, fixes | Later start times to cut low mood |
The schools of thought, drawn
The schools worth memorizing
| School | Key people | Core question | Method | What happened |
|---|---|---|---|---|
| Structuralism | Titchener, from Wundt's lab | What are the parts of experience? | Introspection | Fell apart as unreliable |
| Functionalism | William James | What is the mind for? | Observation; Darwin's ideas | Folded into later psychology |
| Behaviorism | Watson, Pavlov, Skinner | What can we learn from behavior we see? | Conditioning experiments | Led the field 1920s to 1950s |
| Cognitive | Neisser and others | How does the mind handle information? | Careful lab experiments | Mainstream today |
The seven perspectives worth memorizing
| Perspective | Looks at | Key names | Asks about exam panic |
|---|---|---|---|
| Psychodynamic | Hidden conflict, early life | Freud, Jung, Adler, Erikson | What childhood fear is surfacing? |
| Behavioral | Conditioning, rewards, watching others | Pavlov, Watson, Skinner, Bandura | Were past mistakes punished? |
| Cognitive | Thinking, memory, reasoning | Piaget, Neisser | Are worst-case thoughts taking over? |
| Humanistic | Free will, growth, unmet needs | Rogers, Maslow | Is the need to feel capable unmet? |
| Biological | Brain, hormones, genes | Selye | Are stress hormones surging? |
| Evolutionary | Survival value in our past | Darwin (root idea) | Did freezing once help ancestors hide? |
| Sociocultural | Other people, culture | Asch, Milgram | Does the culture prize grades above all? |
Careers worth memorizing
| Role | Degree | Main tools | Prescribes? |
|---|---|---|---|
| Clinical psychologist | Ph.D. or Psy.D. | Testing and psychotherapy | No, in most U.S. states |
| Psychiatrist | M.D. or D.O., then a residency | Medicine, plus some therapy | Yes |
| Research psychologist | Usually a Ph.D. | Studies and teaching | No |
| Applied psychologist | Varies | I/O, school, forensic, sports, human factors | No |
How to reason through the question types
Question type 1 · which goal is it?
A question gives a statement and asks which of the four goals it shows. Try: “A coach starts a breathing routine to calm players before games.”
Step 1 · is anyone acting to improve something?Yes. The coach is doing something to cut nerves. That points to change.
Step 2 · check the other cluesThere is no “because,” so it is not explain. There is no “will,” so it is not predict. It is not just a count, so it is not describe.
Step 3 · answerChange, also called control.
Question type 2 · which perspective is talking?
A question explains a behavior and asks for the lens. Try: “He snapped because he read the bump as an insult.”
Step 1 · find the key cause wordThe cause here is how he read the event. That is a thought.
Step 2 · match it to a lensThoughts and interpretation belong to the cognitive lens. Body chemistry would be biological. A reward history would be behavioral. Culture would be sociocultural.
Step 3 · answerCognitive.
Question type 3 · spot the reasoning flaw
A headline says: “People who own pets have lower blood pressure, so pets lower blood pressure.”
Step 1 · is this one story or many people?Many people, so it is not an anecdote.
Step 2 · were people randomly given pets?No. People chose to own pets. So this is a correlation.
Step 3 · look for a third variablePeople who are healthier or have more free time may be more likely to own pets. That could explain both.
Step 4 · answerIt treats a correlation as a cause.
- Calling Wundt a structuralist without thinking. Wundt opened the lab and used introspection. Titchener built and named structuralism.
- Mixing up structuralism and functionalism. Structure asks what it is made of. Function asks what it is for.
- Thinking psychologists and psychiatrists are the same. Only the psychiatrist is a medical doctor, and in most states only the psychiatrist prescribes.
- Picking one “right” perspective. They work together. Exam questions usually ask which lens a given explanation uses.
- Believing popular myths. Ten percent of the brain, learning styles, and left-brain or right-brain people are all myths.
Chapter 1 self-test · ten items
Chapter 2Psychological Research
What to know
Gut feeling is often wrong, so psychology uses the scientific method. Its spirit is the scientific attitude: curiosity, skepticism, and humility.
A theory is a broad explanation that ties many findings together. A hypothesis is one specific prediction you can test. A good hypothesis is falsifiable. Some result could prove it wrong. Each variable gets an operational definition, which spells out exactly how it will be measured. That lets others replicate the study. In the 2010s many findings failed to replicate. The field answered with stronger methods.
Descriptive research paints a picture but cannot show a cause. A case study goes deep on one person, such as Phineas Gage or H.M. It may not generalize. Naturalistic observation watches behavior in its real setting. Watch for reactivity, when people change because they are watched, and observer bias, when the researcher's hopes bend the record. A survey asks many people the same questions. It needs a random sample of the population. It can be bent by wording and by social desirability bias.
Correlation measures how two variables move together. The correlation coefficient, r, runs from −1 to +1. The sign gives the direction. The distance from zero gives the strength. A scatterplot shows the dots. A correlation never proves a cause. The link might run the other way, or a third variable might drive both.
The experiment is the only method that shows cause. The researcher changes the independent variable and measures the dependent variable. The experimental group gets the treatment. The control group does not, or gets a placebo. Random assignment makes the groups alike at the start. A double-blind design keeps both the participants and the data collectors unaware of who got what. All of this guards against confounding variables.
Research ethics grew out of real harm, including the Nazi experiments behind the Nuremberg Code and the Tuskegee study (1932 to 1972). In the U.S., the Belmont Report names three principles: respect for persons, beneficence, and justice. People must give informed consent and may quit at any time. An IRB approves studies first. Deception is allowed only when needed and harmless, and it must be followed by a debriefing. Animal studies follow the three Rs, replace, reduce, refine, under an IACUC.
- Theory is broad. Hypothesis is one testable prediction.
- If it cannot be proven wrong, it is not science.
- Descriptive methods describe. Correlations link. Only experiments show cause.
- Strength of r is distance from zero. −0.80 beats +0.50.
- You change the IV. You measure the DV.
- Random sampling decides who is in. Random assignment decides which group.
- Consent before, debriefing after, IRB approval first.
Descriptive methods worth memorizing
| Method | What it does | Strength | Main limit | Famous example |
|---|---|---|---|---|
| Case study | Deep look at one person or group | Rich detail; rare cases; new hypotheses | May not generalize | Phineas Gage, H.M. |
| Naturalistic observation | Watches behavior in its real setting | Very realistic | No control; reactivity; observer bias | Jane Goodall's chimps |
| Survey | Same questions to many people | Large samples, fast and cheap | Sampling, wording, and social desirability bias | A random phone poll of 1,200 adults |
Correlation, drawn
Correlation worth memorizing
| r | Direction | Strength | Example |
|---|---|---|---|
| +0.90 | Positive | Strong | Height and arm span |
| +0.30 | Positive | Weak | Study time and final grade |
| 0.00 | None | No straight-line link | Shoe size and IQ |
| −0.80 | Negative | Strong | Class absences and grade |
The experiment, drawn
Experiment parts worth memorizing
| Part | What it is | Ask yourself |
|---|---|---|
| Independent variable | The factor changed on purpose | What did the researcher set? |
| Dependent variable | The behavior measured | What did the researcher record? |
| Experimental group | Gets the treatment | Who got the real thing? |
| Control group | No treatment, or a placebo | Who is the comparison? |
| Random assignment | Chance sorts people into groups | Were the groups alike at the start? |
| Placebo | A fake look-alike treatment | Did both groups expect help? |
| Double-blind | Neither side knows who got what | Could hopes leak into the scores? |
| Confounding variable | Another difference between groups | Could something else explain it? |
Ethics safeguards worth memorizing
| Safeguard | When | What it requires |
|---|---|---|
| IRB review | Before | An outside board weighs risks against benefits and approves |
| Informed consent | Before | People learn the steps and risks, agree freely, and may quit anytime |
| Deception limits | During | Only when needed, no other way works, no lasting harm |
| Debriefing | After | Explain the true purpose and any deception |
| Confidentiality | Always | Keep personal data private |
| Animal care | Always | The three Rs under an IACUC |
Sequences, in order
The research cycle runs in order and then loops back.
- Theory. A broad, well-supported explanation, such as social learning theory.
- Hypothesis. A falsifiable “if… then…” prediction, with operational definitions.
- Study. Gather empirical data, ideally by experiment with a control group.
- Conclusion. Analyze the data, share it through peer review, and let others replicate it. Then loop back to the theory.
A study with mild deception moves through ethics steps in this order.
- IRB approval of the plan.
- Informed consent from each person, or parent permission plus a child's assent.
- Run the study, using deception only as approved, with the right to quit always open.
- Debriefing: tell the truth and answer questions.
- Keep the data confidential.
How to reason through the question types
Question type 1 · find the IV and DV
“Some students study with music and some in silence. Then all take the same quiz.”
Step 1 · what was set?Music or silence. That is the independent variable.
Step 2 · what was recorded?The quiz score. That is the dependent variable.
Step 3 · check the groupsThe music group is experimental. The silence group is the control.
Question type 2 · is it an experiment or a correlation?
“Researchers find that people who meditate report less stress.”
Step 1 · did the researcher assign the meditation?No. People chose it themselves.
Step 2 · decideNo random assignment means it is correlational. It cannot prove that meditation lowers stress.
Step 3 · name a rivalCalmer people may be more drawn to meditation. That is the directionality problem.
Question type 3 · rank correlations by strength
Rank +0.45, −0.82, +0.10, and 0.00 from strongest to weakest.
Step 1 · drop the signsLook at 0.45, 0.82, 0.10, and 0.00.
Step 2 · order by size−0.82, +0.45, +0.10, 0.00.
Step 3 · add the directionThe −0.82 link is strong and negative: as one goes up, the other goes down.
- Thinking a negative r is weak. The sign is direction only. −0.82 is stronger than +0.45.
- Mixing up random sampling and random assignment. Sampling is who gets in. Assignment is which group.
- Mixing up reactivity and observer bias. Reactivity is the people changing. Observer bias is the researcher's record changing.
- Calling a theory a guess. In science a theory is a well-supported explanation.
- Thinking low-risk deception needs no debriefing. Deception always needs a debriefing.
- Trusting a big sample that is not random. A large biased sample is still biased.
Chapter 2 self-test · ten items
Night beforeCram sheet
Definitions worth having word-perfect
| Term | Meaning |
|---|---|
| Psychology | The scientific study of mind and behavior |
| Empirical | Based on evidence from careful observation |
| Hindsight bias | Feeling you knew it all along, after the fact |
| Confirmation bias | Noticing what fits your belief, skipping the rest |
| Pseudoscience | Looks like science but cannot be tested or proven wrong |
| Theory | A broad explanation that leads to testable predictions |
| Hypothesis | One specific, testable prediction |
| Falsifiable | Some possible result could prove it wrong |
| Operational definition | A variable stated as the exact steps used to measure it |
| Replication | Repeating a study to see if the result holds |
| Random sample | Everyone in the population has an equal chance of being picked |
| Correlation coefficient (r) | −1 to +1; sign is direction, size is strength |
| Independent variable | Changed on purpose; the possible cause |
| Dependent variable | Measured; the possible effect |
| Random assignment | Chance decides each person's group |
| Confounding variable | Another difference between groups that could explain results |
| Informed consent | Free agreement after learning steps and risks |
| Debriefing | Explaining the true purpose and any deception afterward |
People and studies
| Name | Known for |
|---|---|
| Wilhelm Wundt | First psychology lab, Leipzig, 1879; introspection |
| Edward Titchener | Built structuralism in the U.S. |
| William James | Functionalism; The Principles of Psychology, 1890 |
| Sigmund Freud | Psychodynamic perspective; the unconscious |
| John B. Watson | Founded behaviorism, 1913; Little Albert |
| Ivan Pavlov | Classical conditioning in dogs |
| B. F. Skinner | Operant conditioning; rewards and punishments |
| Albert Bandura | Learning by watching; Bobo doll, 1961 |
| Jean Piaget | How children's thinking develops |
| Carl Rogers, Abraham Maslow | Humanistic perspective; self-actualization |
| Hans Selye | The body's stress response |
| Mary Ainsworth | Infant attachment |
| Solomon Asch, Stanley Milgram | Conformity and obedience |
| Phineas Gage | 1848 frontal lobe case study |
| Peter Wason | 2-4-6 task showing confirmation bias, 1960 |
Numbers and dates to know cold
| Number | What it marks |
|---|---|
| 1879 | Wundt's lab; psychology becomes a science |
| 1890 | James's Principles of Psychology |
| 1913 | Watson launches behaviorism |
| 1950s and 1960s | The cognitive revolution |
| 1932 to 1972 | The Tuskegee study |
| 1979 | The Belmont Report |
| −1 to +1 | The range of r |
| About 7 percent | Share of psychological research that uses animals |