📖 ContentsChapter 3 · Musculoskeletal
NPTE Review · Chapter 3 · Musculoskeletal

Musculoskeletal: The Upper Extremity

The upper extremity questions on the NPTE rarely ask you to name a muscle; they hand you a patient with a painful arc, a weak grip or a numb ring finger and ask what is wrong, what to test next and what is safe to do this week. Shoulder pathology, postoperative protocols, elbow and hand injuries and peripheral nerve lesions form a large and predictable block of the musculoskeletal content. This chapter organizes that block around the decisions you will make on the exam and in clinic.

By the end of this chapter you can

  • Describe scapulohumeral rhythm, the force couples that produce it and how faulty scapular mechanics contribute to subacromial pain.
  • Distinguish rotator cuff tendinopathy, full thickness tears, instability and adhesive capsulitis by history, capsular pattern and special tests.
  • Apply the precautions and phase progression after rotator cuff repair, Bankart repair, anatomic total shoulder arthroplasty and reverse total shoulder arthroplasty.
  • Differentiate lateral and medial epicondylalgia, ulnar collateral ligament injury and the nerve entrapments around the elbow.
  • Recognize carpal tunnel syndrome, de Quervain tenosynovitis, common wrist fractures and the hand deformities, and choose an appropriate orthosis.
  • Use the flexor tendon zones to predict prognosis and protect a tendon repair.
  • Localize lesions of the brachial plexus and the radial, median and ulnar nerves from motor, sensory and deformity findings.
  • Apply the Seddon classification and the expected rate of axonal regrowth to plan testing and prognosis.

Section 1The shoulder complex

Joints and the scapulohumeral rhythm

The shoulder complex is four articulations working as one unit: the glenohumeral joint, the sternoclavicular joint, the acromioclavicular joint and the functional scapulothoracic articulation. The glenohumeral joint is a ball and socket with a shallow glenoid that covers only about a quarter to a third of the humeral head; the labrum deepens it, and the capsule, glenohumeral ligaments and rotator cuff supply the rest of its stability. That trade of bony stability for mobility is the reason the shoulder dislocates more than any other large joint and the reason rotator cuff function matters so much.

Full elevation of the arm (about 180 degrees) is shared between the glenohumeral joint and the scapula. The classic teaching ratio is 2:1: about 120 degrees of glenohumeral motion and 60 degrees of scapular upward rotation. The ratio is not constant through the range; in the first 30 degrees or so of abduction (the setting phase) the scapula moves little and variably, and most scapular contribution comes later. The clavicle elevates about 30 to 40 degrees at the sternoclavicular joint and rotates posteriorly about its long axis, which allows the scapula to finish upward rotation. If the clavicle cannot rotate (for example after acromioclavicular fusion), elevation is limited to roughly 110 to 120 degrees.

Two arthrokinematic rules drive many questions. The humeral head is convex moving on a concave glenoid, so the head glides opposite to the direction the shaft moves: during abduction the head rolls up and glides inferiorly; during flexion and internal rotation it glides posteriorly; during extension and external rotation it glides anteriorly. To gain abduction you therefore mobilize the humerus inferiorly; to gain external rotation, the traditional rule says anterior glide, although several studies show posterior glides also improve external rotation in adhesive capsulitis. Full elevation also requires external rotation of the humerus so the greater tubercle clears the acromion.

Force couples and scapular dyskinesis

Scapular upward rotation is produced by a force couple of the upper trapezius, lower trapezius and serratus anterior. The serratus also holds the medial border against the thorax and posteriorly tilts the scapula. At the glenohumeral joint the deltoid pulls the humerus upward, and the rotator cuff (especially infraspinatus, teres minor and subscapularis) compresses and depresses the head so the deltoid produces rotation rather than superior translation. When the cuff is weak or torn, the deltoid shears the head toward the acromion and the subacromial space narrows.

Scapular dyskinesis is any altered position or motion of the scapula: prominence of the medial border, early or excessive shrugging, or poor control on lowering. True winging of the medial border at rest or during a wall push up suggests long thoracic nerve palsy (serratus anterior); lateral winging with a depressed, laterally displaced scapula suggests spinal accessory nerve injury (trapezius), often after posterior triangle surgery. Dyskinesis from weakness or tightness (tight pectoralis minor, weak lower trapezius and serratus) is far more common than nerve palsy and responds to targeted exercise.

ElementNormal contributionWhat goes wrong
Glenohumeral jointAbout 120 degrees of elevation, inferior glide of the head, external rotation in elevationCapsular tightness (posterior capsule causes anterosuperior translation), cuff weakness lets the head ride up
ScapulothoracicAbout 60 degrees of upward rotation, posterior tilt, external rotationWeak serratus and lower trapezius, tight pectoralis minor: anterior tilt and reduced upward rotation narrow the subacromial space
SternoclavicularClavicular elevation, protraction and posterior rotationLoss of posterior rotation blocks the last part of elevation
AcromioclavicularSmall rotations that fine tune scapular positionSprain or arthritis: pain at the top of the arc (about 160 to 180 degrees) and with horizontal adduction
Thoracic spineExtension at end range elevationThoracic kyphosis limits elevation and favors anterior tilt of the scapula
Scapulohumeral rhythm during 180 degrees of elevation Glenohumeral about 120 degrees Scapula about 60 Overall ratio 2:1 (two degrees of humeral motion for every one of scapular rotation) 0 30 60 90 120 150 180 deg setting phase painful arc 60 to 120 AC arc Painful arc 60 to 120: subacromial structures (supraspinatus, bursa) pass under the acromion. Arc 160 to 180: acromioclavicular joint compressed at end range. Setting phase (first 30 or so): scapula seeks a stable position, little upward rotation.
Figure 3.1 Elevation is shared about 2:1 between the glenohumeral joint and the scapula. Note where pain falls in the arc: a mid range arc points to the subacromial space, an end range arc to the acromioclavicular joint.

Subacromial pain and rotator cuff disease

The older term impingement described compression of the supraspinatus tendon and subacromial bursa between the humeral head and the coracoacromial arch. Current practice increasingly uses subacromial pain syndrome or rotator cuff related shoulder pain, because most of the problem is a tendinopathy driven by load and age rather than mechanical pinching. The exam may still use the Neer stages, so know them: stage I, edema and hemorrhage, typically under 25 years, reversible; stage II, fibrosis and tendinitis, about 25 to 40 years; stage III, bone spurs and tendon rupture, over 40 years.

External impingement is classified as primary (structural narrowing: hooked type III acromion, acromioclavicular osteophytes) or secondary (functional narrowing from instability, cuff weakness, scapular dyskinesis or posterior capsule tightness). Internal impingement is a different entity: in the throwing athlete in abduction and external rotation, the articular side of the posterior supraspinatus and infraspinatus is pinched between the greater tuberosity and the posterosuperior glenoid and labrum. Throwers often show glenohumeral internal rotation deficit (GIRD), a loss of internal rotation of 20 degrees or more compared with the other side (or a loss of total arc), linked to posterior capsule tightness; the sleeper stretch and cross body stretch are the usual treatments.

Typical findings of rotator cuff related pain: lateral shoulder or upper arm pain (deltoid region), worse with overhead reaching and lying on the side, a painful arc between about 60 and 120 degrees, pain and possible weakness on resisted abduction and external rotation, and full or near full passive motion. Passive motion that is well preserved separates cuff disease from adhesive capsulitis.

Full thickness tears increase with age; many are asymptomatic in people over 60. The supraspinatus is torn most often. A large tear produces weakness and the inability to hold the arm raised (positive drop arm test), external rotation lag sign and hornblower sign (teres minor). An acute tear in a younger person after trauma, or an acute traumatic tear with marked weakness in any age, warrants early surgical referral; degenerative tears in older adults are first managed with exercise, which many patients do as well with as with surgery.

Conservative management of cuff related pain emphasizes progressive loading of the cuff and scapular muscles: isometrics for pain relief early, then isotonic external rotation, scaption below shoulder height, rows, serratus punch and lower trapezius work, progressing to overhead and functional loading. Add posterior capsule stretching when internal rotation is limited, thoracic mobility and education on load management. Subacromial decompression surgery has not been shown to beat exercise for most patients.

Shoulder instability

Instability ranges from subtle subluxation to frank dislocation. A useful classic split is TUBS (traumatic, unidirectional, Bankart lesion, often requires surgery) versus AMBRI (atraumatic, multidirectional, bilateral, treated with rehabilitation, and inferior capsular shift if rehab fails). About 95 percent of dislocations are anterior, from a force on the abducted and externally rotated arm. Associated lesions: a Bankart lesion (avulsion of the anteroinferior labrum and inferior glenohumeral ligament, sometimes with a bony fragment) and a Hill Sachs lesion (impaction fracture of the posterolateral humeral head against the glenoid rim). The axillary nerve is the nerve most often injured with anterior dislocation and proximal humerus fracture: check deltoid strength and sensation over the lateral shoulder (the regimental badge area). Posterior dislocation is associated with seizures and electric shock; the arm is held in internal rotation and cannot be externally rotated.

Recurrence after a first anterior dislocation is very high in young athletes (often quoted as well over half under age 20 to 25) and much lower in older adults, in whom an associated cuff tear is more common. SLAP lesions (superior labrum anterior to posterior) cause deep pain and clicking in throwers.

Adhesive capsulitis

Adhesive capsulitis (frozen shoulder) is inflammation followed by fibrosis of the glenohumeral capsule, producing painful, progressive loss of both active and passive motion in a capsular pattern: external rotation lost most, then abduction, then internal rotation (some sources list flexion with internal rotation; external rotation is always first). It is most common in people aged 40 to 65, in women, and strongly associated with diabetes mellitus (and thyroid disease); diabetic cases tend to be more severe and prolonged. The course is often described in stages: freezing (painful, pain dominant, motion beginning to decrease), frozen (stiffness dominant, pain easing), and thawing (gradual return of motion), lasting a year or more in total.

Management follows tissue irritability. In the high irritability stage use pain relieving modalities, gentle low grade mobilization (grades I and II), pendulums and pain free active assisted range; an intra articular corticosteroid injection combined with mobility exercise gives faster short term improvement and is recommended by the clinical practice guideline. As irritability falls, progress to sustained end range stretching and grade III and IV mobilization.

Board tip. Equal loss of active and passive motion means a capsular or joint problem (adhesive capsulitis, osteoarthritis). Active motion much less than passive motion means a contractile or neurologic problem (cuff tear, nerve palsy). Pain with resisted testing and full passive range points to a tendinopathy.

Special tests of the shoulder

No single shoulder test is diagnostic. Clusters work better: for a full thickness supraspinatus tear, a painful arc plus a positive drop arm test plus weakness in external rotation raises the probability considerably; for subacromial pain, a combination of Hawkins Kennedy, painful arc and infraspinatus weakness performs well. Use apprehension and relocation together for anterior instability.

TestHow it is donePositive findingSuggests
NeerExaminer stabilizes scapula and passively flexes the internally rotated arm to end rangePain in the anterior or lateral shoulderSubacromial pain (sensitive, not specific)
Hawkins KennedyShoulder and elbow flexed to 90 degrees, examiner internally rotates the humerusPainSubacromial pain
Painful arcActive abduction through full rangePain between about 60 and 120 degreesSubacromial pain or cuff tendinopathy
Empty can (Jobe)Arms at 90 degrees in the scapular plane, thumbs down, resist downward pressureWeakness or painSupraspinatus tear or tendinopathy (full can is equally accurate and less painful)
Drop armArm passively abducted to 90 degrees, patient lowers it slowlyArm drops or cannot be lowered smoothlyFull thickness cuff tear
External rotation lag signArm passively placed in near full external rotation, patient asked to holdArm drifts into internal rotationInfraspinatus and supraspinatus tear
HornblowerArm abducted 90 degrees, patient resists external rotationCannot externally rotate in abductionTeres minor tear
Lift off (Gerber) and belly pressHand behind back lifted off, or hand pressed into belly with elbow forwardCannot lift off, or elbow drops backSubscapularis tear
ApprehensionSupine, shoulder abducted 90 degrees, examiner externally rotatesPatient apprehension (not just pain)Anterior instability
Relocation (Jobe)Same position with posterior force on the humeral headApprehension relieved, more external rotation allowedConfirms anterior instability
Sulcus signInferior traction on the relaxed arm at the sideGap below the acromion (over 2 cm is marked)Inferior or multidirectional laxity
Load and shiftSeated, head centered then translated anterior and posteriorExcess translationInstability grading
O'Brien active compressionArm flexed 90, adducted 10, thumb down, resist; repeat palm upPain deep in the shoulder with thumb down, relieved palm upSLAP lesion (pain on top suggests AC joint)
Crank and biceps load IIAxial load or resisted elbow flexion in elevated, rotated positionsPain or clickLabral tear
SpeedResist shoulder flexion with elbow extended and forearm supinatedPain in the bicipital grooveBiceps tendinopathy or SLAP
YergasonElbow at 90 degrees, resist supination and external rotationPain or tendon snapping out of grooveBiceps tendinopathy, transverse humeral ligament tear
Cross body adductionArm at 90 degrees passively adducted across the chestPain at the AC jointAC joint pathology
Case. A 52 year old woman with type 2 diabetes reports four months of gradually worsening shoulder pain and stiffness with no injury. She cannot fasten her bra or reach the top shelf. Active and passive external rotation are both about 20 degrees, abduction 80 degrees, internal rotation moderately limited; resisted tests are strong and only mildly painful. Pain wakes her at night and is reproduced by any end range movement.
Reasoning: Equal active and passive loss in a capsular pattern (external rotation worst) in a middle aged woman with diabetes is adhesive capsulitis, not a cuff tear (that would show active less than passive and weakness). Night pain and pain before end feel mean high irritability, so the best initial plan is pain control, gentle grade I and II mobilizations and pain free range of motion, with education about the long course and referral for an intra articular injection to combine with therapy. Aggressive grade IV stretching now would flare her. The safety point: night pain alone is common in frozen shoulder, but check for red flags (weight loss, history of cancer, fever) that would suggest a tumor or infection.
Key point

The shoulder trades stability for motion, so its health depends on the cuff centering the humeral head and the scapula rotating upward under it. Sort shoulder pain by comparing active, passive and resisted motion: full passive with painful resisted tests and an arc is cuff tendinopathy; active far below passive with weakness is a tear or a nerve; equal active and passive loss in a capsular pattern is adhesive capsulitis or arthritis; apprehension in abduction and external rotation is instability.

Section 2Shoulder surgery and rehabilitation

Principles that apply to every shoulder protocol

Postoperative shoulder rehabilitation is governed by three questions: what tissue was repaired or replaced, what motion or load stresses that tissue, and how long that tissue needs before it tolerates the stress. Tendon to bone healing after rotator cuff repair takes roughly 12 weeks to reach useful strength and continues to mature for months; labral and capsular repairs need about 6 weeks of protection; a subscapularis tenotomy or peel during arthroplasty must be protected from stretch and active load for about 6 weeks. When a stem gives a protocol, follow it; when it does not, apply the tissue logic.

Progression between phases should be criterion based as well as time based. Typical criteria: pain controlled at rest and with the current exercises, passive range targets reached, no signs of a failed repair (sudden loss of active motion, a new pop with weakness), adequate strength (often expressed as a percentage of the uninvolved side) and normal scapular control before overhead or plyometric loading.

Rotator cuff repair

The repaired supraspinatus is under tension when the arm is adducted and is stressed most by active elevation and by passive motion beyond what the surgeon allows. Retear rates rise with age, tear size, fatty infiltration of the muscle, smoking and diabetes, and most retears happen in the first 3 to 6 months. Larger repairs and poorer tissue are progressed more slowly.

Phase (typical timing)GoalsAllowedAvoid
I. Protection (0 to about 6 weeks)Protect repair, control pain, prevent stiffnessSling with abduction pillow, pendulums, passive range within limits (often flexion and scaption to 90 to 120, external rotation to about 30 to 45 in the scapular plane), elbow, wrist and hand active motion, scapular settingActive shoulder elevation, lifting, reaching behind back, supporting body weight on the arm, sudden movements
II. Active motion (about 6 to 12 weeks)Restore full passive range, begin active motionWean sling, active assisted then active range in gravity reduced then upright positions, submaximal isometricsResisted strengthening of the repaired muscle, lifting over light objects
III. Strengthening (about 12 to 20 weeks or later)Restore strength, endurance and scapular controlProgressive bands and weights for cuff and scapular muscles, closed chain work, functional trainingHeavy overhead lifting, sudden loads
IV. Return to activity (about 4 to 6 months and beyond)Sport, work and heavy liftingPlyometrics, interval throwing, work simulation once strength criteria are metReturn before criteria are met
Rotator cuff repair: phases follow tendon to bone healing 06 wk12 wk16 wk20 wk6 mo + Protection Active Strengthening Return to activity slingpassive ROMno active lift wean slingAAROM toAROM progressive resistancecuff and scapularendurance plyometrics, sportinterval programsheavy lifting Most retears occur in the first 3 to 6 months. Large or massive tears, poor tissue, smoking, diabetes: progress more slowly. Advance on criteria (pain, range, strength, scapular control), not on the calendar alone.
Figure 3.2 A typical rotator cuff repair progression. Active elevation waits until about 6 weeks and resisted loading of the repaired tendon until about 12 weeks because tendon to bone healing is slow. Always follow the surgeon's protocol when one is given.
Board tip. After rotator cuff repair, the commonest wrong answer is "begin resisted abduction" or "active elevation" in the first 6 weeks. Passive range within limits, pendulums and distal joint exercise are the safe early choices.

Stabilization procedures

An arthroscopic Bankart repair reattaches the anteroinferior labrum and capsule to the glenoid rim. The tissue at risk is stretched by external rotation combined with abduction and by extension. Typical restrictions: sling for about 4 to 6 weeks; external rotation limited (often to about 30 degrees at the side in the first weeks, progressing gradually); no combined abduction and external rotation (the apprehension position) for about 6 weeks or longer; no extension behind the body. Isometrics and scapular work begin early; strengthening progresses from about 6 to 12 weeks; contact and overhead sport usually waits 4 to 6 months. A Latarjet procedure (transfer of the coracoid with the conjoined tendon to the anterior glenoid) is used for glenoid bone loss and recurrent instability; it protects the subscapularis and the bone block. Posterior stabilization reverses the logic: avoid internal rotation, horizontal adduction and flexion with internal rotation (posterior capsule stress).

A SLAP repair protects the biceps anchor: avoid resisted elbow flexion and forearm supination and avoid loaded biceps activity for about 6 weeks; limit external rotation in abduction early, because the peel back mechanism stresses the superior labrum. A biceps tenodesis also avoids resisted elbow flexion and supination for about 6 weeks.

Total shoulder arthroplasty

An anatomic total shoulder arthroplasty replaces the humeral head and resurfaces the glenoid. It requires a functioning rotator cuff and is used for glenohumeral osteoarthritis with an intact cuff. The deltopectoral approach detaches the subscapularis (tenotomy, peel or lesser tuberosity osteotomy), so the main early precautions protect that repair: limit passive external rotation (often to about 30 degrees, per surgeon) for about 6 weeks, no active internal rotation or resisted internal rotation for about 6 weeks, no lifting heavier than a cup of coffee, no supporting body weight with the hand (such as pushing up from a chair). The operated arm is typically supported so the elbow sits slightly forward of the trunk when lying supine, avoiding extension. Subscapularis failure produces weakness in internal rotation, a positive lift off or belly press and anterior instability.

A hemiarthroplasty replaces only the humeral head (for some fractures or when the glenoid cannot be resurfaced). After fracture fixation or hemiarthroplasty, tuberosity healing is the main concern, so active motion often waits until the tuberosities have united.

Reverse total shoulder arthroplasty

A reverse total shoulder arthroplasty (rTSA) puts a ball (the glenosphere) on the glenoid and a socket on the humerus. This moves the center of rotation medially and inferiorly, lengthening the deltoid lever arm and tensioning the deltoid so that it can elevate the arm without a rotator cuff. It is indicated for cuff tear arthropathy, massive irreparable cuff tears with pseudoparalysis, complex proximal humerus fractures in older adults and failed previous arthroplasty. Because rehabilitation depends on the deltoid, the emphasis is on deltoid and scapular strengthening; strengthening the absent cuff is not the goal, and full external and internal rotation are often not achievable.

The key risk is dislocation, which typically occurs with the arm in extension, adduction and internal rotation together, the position used to reach behind the back to tuck in a shirt or perform toileting hygiene, or to push up from a chair with the arm behind the body. Classic early precautions (about 12 weeks): no combined shoulder extension, adduction and internal rotation; no reaching behind the back; no extension past neutral (keep the elbow in front of the trunk, using a pillow under the elbow in supine); no supporting body weight with the operated arm; no lifting more than a light object. The acromion takes much more deltoid load after rTSA, so new acute pain over the acromion with loss of elevation suggests an acromial stress fracture.

FeatureAnatomic total shoulderReverse total shoulder
Rotator cuff neededYes, must be intactNo, deltoid substitutes
Typical indicationGlenohumeral osteoarthritis with intact cuffCuff tear arthropathy, massive irreparable tear, complex fracture in older adult
Center of rotationAnatomicMedialized and inferiorized
Main early precautionProtect subscapularis: limit passive external rotation, no active internal rotation for about 6 weeksAvoid extension plus adduction plus internal rotation (hand behind back), no weight bearing through the arm, about 12 weeks
Strengthening focusCuff and scapular muscles, then deltoidDeltoid and periscapular muscles
Expected outcomeNear functional range, good strengthElevation about 120 degrees or more, limited rotation, pain relief
Distinctive complicationSubscapularis failure, glenoid looseningDislocation, acromial or scapular spine stress fracture, scapular notching
Case. A 76 year old man is 3 weeks after a reverse total shoulder arthroplasty for cuff tear arthropathy. In the home he asks the therapist how to manage toileting and getting up from his recliner.
Reasoning: The dislocation position after rTSA is extension, adduction and internal rotation, exactly the motion of reaching behind for perineal hygiene and of pushing up with the arm behind the body. The best answer teaches him to perform hygiene with the other hand (or from the front using adaptive equipment) and to rise from the chair by scooting forward and pushing through the uninvolved arm. Choices that add rotator cuff strengthening, active internal rotation behind the back or pushing through both arms are wrong. Safety point: a sudden clunk with loss of motion means possible dislocation; keep the arm supported and notify the surgeon promptly.
Key point

Know which tissue each operation puts at risk and which motion stretches it: active elevation for a cuff repair, external rotation with abduction for an anterior stabilization, external rotation and active internal rotation for the subscapularis after anatomic arthroplasty, and extension with adduction and internal rotation for a reverse arthroplasty. Progress by tissue healing time and by criteria, and treat a sudden loss of active motion as possible failure.

Section 3The elbow and forearm

Lateral and medial epicondylalgia

Lateral epicondylalgia (tennis elbow) is a degenerative tendinopathy of the common extensor origin, chiefly the extensor carpi radialis brevis. Histology shows disorganized collagen and new vessels rather than inflammatory cells, which is why the terms tendinopathy or epicondylalgia are preferred to epicondylitis. It peaks between 35 and 55 years and is linked to repetitive gripping and wrist extension, in manual work more than in tennis. Findings: pain at or just distal to the lateral epicondyle, pain with resisted wrist extension and resisted middle finger extension, pain with passive wrist flexion with the elbow extended, and reduced pain free grip strength (the most useful outcome measure). Cozen test (resisted wrist extension with a fist) and Mill test (passive stretch into wrist flexion, pronation and elbow extension) reproduce pain.

Management: load modification, progressive tendon loading (isometrics for pain, then eccentric and concentric wrist extensor strengthening), a counterforce brace placed distal to the painful area, manual therapy including mobilization with movement of the elbow, and attention to cervical and thoracic contributions. Corticosteroid injection gives good short term relief but worse outcomes and more recurrence at one year than physical therapy or waiting, a classic exam point.

Medial epicondylalgia (golfer's elbow) affects the common flexor and pronator origin (pronator teres and flexor carpi radialis). Pain is reproduced by resisted wrist flexion and pronation and by passive wrist extension with elbow extension. It is often accompanied by ulnar neuropathy at the elbow, so always check ulnar nerve sensation and intrinsic strength.

Ulnar collateral ligament injury

The ulnar collateral ligament (UCL), especially its anterior bundle, is the primary restraint to valgus stress between about 20 and 120 degrees of elbow flexion. During the late cocking and early acceleration phases of throwing, huge valgus torque stretches the UCL, compresses the lateral radiocapitellar joint and shears the posteromedial olecranon (the valgus extension overload pattern). Overhead throwers present with medial elbow pain during throwing, loss of velocity and sometimes ulnar paresthesia. Tests: valgus stress test at about 20 to 30 degrees of flexion, milking maneuver and the moving valgus stress test (pain between about 70 and 120 degrees of flexion as the elbow is extended under valgus load). Partial tears are rehabilitated; complete tears in throwers who wish to return are often reconstructed with a tendon graft (commonly palmaris longus). After UCL reconstruction, valgus stress is avoided for months, a hinged brace is used early, and an interval throwing program usually begins around 4 months, with return to competitive pitching often taking 12 months or more. In young throwers the same forces cause medial epicondyle apophysitis (Little League elbow); pitch count limits and rest are the main prevention.

Fractures and dislocations around the elbow

The elbow stiffens quickly, so early protected motion matters, and its neurovascular structures are vulnerable. Know these patterns:

Heterotopic ossification and myositis ossificans of the brachialis are risks after elbow trauma, especially if the elbow is forcefully stretched. Avoid aggressive passive stretching after elbow trauma; use active motion, gentle low load prolonged stretch and static progressive orthoses instead.

Nerve entrapments around the elbow

Three nerves cross the elbow, and each has typical entrapment sites. Recognizing the motor and sensory pattern localizes the lesion.

SyndromeSiteKey findingsDistinguishing point
Cubital tunnel syndromeUlnar nerve behind the medial epicondyle, under the Osborne ligament and between the two heads of flexor carpi ulnarisNumbness of ring and little fingers, weak interossei and grip, positive elbow flexion test and Tinel at the cubital tunnel, Froment signSensory loss includes the dorsal ulnar hand (dorsal cutaneous branch leaves proximal to the wrist), unlike Guyon canal compression
Pronator syndromeMedian nerve between the two heads of pronator teres, under the lacertus fibrosus or flexor digitorum superficialis archAching volar forearm, numbness in thumb to radial ring finger, pain with resisted pronationPalmar cutaneous branch involved (thenar eminence numb), no night symptoms typical of carpal tunnel
Anterior interosseous syndromeMotor branch of median nerve in the proximal forearmWeak flexor pollicis longus, index flexor digitorum profundus and pronator quadratus; cannot make an OK sign (pinch looks flat)Purely motor, no sensory loss
Radial tunnel syndromeRadial nerve or posterior interosseous nerve at the arcade of Frohse (supinator)Lateral forearm aching 3 to 5 cm distal to the epicondyle, pain with resisted supination and resisted middle finger extensionMimics lateral epicondylalgia but tenderness is distal, over the supinator, and strength is normal
Posterior interosseous nerve syndromeSame site, true motor palsyWeak finger and thumb extension (finger drop), wrist extends with radial deviationWrist extension preserved because ECRL is innervated above the lesion; no sensory loss
Right elbow, anterior view: where nerves are trapped LATERAL MEDIAL Median nerve Ulnar nerve in cubitaltunnel, behind epicondyle Median through pronatorteres (pronator syndrome) Radial nerve dividesat lateral epicondyle Posterior interosseousenters supinator Superficial radialbranch (sensory) Dashed: ulnar nerve passes posterior to the medial epicondyle
Figure 3.3 Entrapment sites around the right elbow. The radial nerve splits into a sensory superficial branch and the motor posterior interosseous nerve, which can be trapped in the supinator; the median nerve passes between the heads of pronator teres; the ulnar nerve runs behind the medial epicondyle.
Board tip. Lateral elbow pain with tenderness over the epicondyle and painful resisted wrist extension is epicondylalgia; tenderness about four fingerbreadths distal, over the supinator, with pain on resisted supination suggests radial tunnel syndrome. Neither causes sensory loss.
Case. A 7 year old fell from monkey bars onto an outstretched hand and had a displaced supracondylar fracture pinned yesterday. In the hospital he cries with pain that is not relieved by medication, his forearm is tense, and passive extension of his fingers causes severe pain.
Reasoning: Pain out of proportion and pain with passive stretch of the forearm flexors after a supracondylar fracture are early signs of acute compartment syndrome; pulselessness and pallor are late signs and should not be awaited. The best action is to stop the session, keep the arm at heart level (not elevated above it), loosen anything constrictive if allowed and notify the physician immediately. Choosing gentle range of motion, ice and elevation, or documenting and reassessing tomorrow, is wrong. Untreated, the result is Volkmann ischemic contracture.
Key point

Elbow problems sort by side and by tissue: lateral and medial epicondylalgia are load related tendinopathies treated with progressive loading; the UCL fails under the valgus load of throwing; elbow fractures threaten the brachial artery and forearm compartments and stiffen fast; and the radial, median and ulnar nerves each have predictable trap points identified by motor and sensory patterns.

Section 4The wrist and hand

Carpal tunnel syndrome

Carpal tunnel syndrome (CTS) is compression of the median nerve beneath the transverse carpal ligament, the most common entrapment neuropathy. Risk factors include female sex, pregnancy, diabetes, hypothyroidism, rheumatoid arthritis, obesity and repetitive forceful wrist flexion with vibration. Symptoms: numbness and tingling in the thumb, index, middle and radial half of the ring finger, worse at night and relieved by shaking the hand (the flick sign); clumsiness; in advanced cases thenar atrophy and weakness of abductor pollicis brevis and opponens pollicis. The palmar cutaneous branch leaves the median nerve proximal to the tunnel, so sensation over the thenar eminence is spared in CTS (thenar numbness suggests a more proximal lesion).

Tests include Phalen (sustained wrist flexion for up to 60 seconds reproduces symptoms), Tinel at the carpal tunnel, and the carpal compression test (Durkan), which is among the more sensitive. Nerve conduction studies show prolonged distal latency of the median nerve. Conservative care, recommended by the clinical practice guideline for mild to moderate cases: a neutral wrist orthosis worn at night, education to avoid sustained end range wrist positions, nerve and tendon gliding, and possibly corticosteroid injection. Thenar atrophy or persistent sensory loss warrants surgical referral for carpal tunnel release, after which scar management, gentle motion and gradual grip strengthening follow; pillar pain at the base of the palm is common for weeks.

De Quervain tenosynovitis and other tendinopathies

De Quervain tenosynovitis is thickening of the tendon sheath of the first dorsal compartment, containing the abductor pollicis longus and extensor pollicis brevis, at the radial styloid. It is common in new parents lifting infants, in middle aged women and with repetitive thumb use. Finkelstein test (examiner deviates the wrist ulnarly while the thumb is held flexed) and the more specific Eichhoff variant (patient grasps the thumb in a fist before ulnar deviation) reproduce pain over the radial styloid; the WHAT test (wrist hyperflexion and abduction of the thumb) is also described. Treatment: a thumb spica orthosis that leaves the interphalangeal joint free, activity modification, and corticosteroid injection, which is often effective. Distinguish it from intersection syndrome (pain and crepitus about 4 to 6 cm proximal to the wrist where the first compartment crosses the second, often in rowers) and from first carpometacarpal osteoarthritis (positive grind test at the thumb base).

Trigger finger is a flexor tendon catching at the A1 pulley, common in diabetes.

Wrist fractures and instability

InjuryMechanism and featuresKey concern
Colles fractureFall on outstretched hand with wrist extended; distal radius fragment displaced dorsally (dinner fork deformity); common in older women with osteoporosisMedian nerve symptoms, complex regional pain syndrome, stiffness; keep fingers, elbow and shoulder moving during immobilization
Smith fractureFall on flexed wrist; fragment displaced volarly (reverse Colles)Same complications, volar instability
Scaphoid fractureFall on outstretched hand in a young adult; tenderness in the anatomical snuffbox; initial x ray may be normalBlood supply enters distally, so proximal pole fractures risk avascular necrosis and nonunion; suspected fractures are immobilized in a thumb spica and reimaged
Scapholunate ligament tearFall on extended wrist; dorsal wrist pain, positive Watson (scaphoid shift) test, widened gap on x rayUntreated leads to scapholunate advanced collapse (SLAC wrist)
Triangular fibrocartilage complex (TFCC) tearFall or twisting; ulnar sided wrist pain with ulnar deviation and rotation, clickingDistal radioulnar joint instability
Boxer fracturePunching; fracture of the fifth metacarpal neckCheck rotational malalignment (fingers should point to the scaphoid in a fist)
Bennett and Rolando fracturesIntra articular fractures of the thumb metacarpal baseUsually need fixation; thumb carpometacarpal arthritis later
Gamekeeper (skier) thumbForced thumb abduction; ulnar collateral ligament of thumb MCP tornStener lesion (adductor aponeurosis trapped between ligament ends) requires surgery

After a distal radius fracture, the cast or orthosis is typically worn about 6 weeks. During that time, active motion of the fingers, elbow and shoulder prevents stiffness and swelling. After immobilization, active and active assisted wrist and forearm motion progress to strengthening. Monitor for complex regional pain syndrome: burning pain out of proportion, swelling, color and temperature change, and hypersensitivity. Early recognition, desensitization, graded motor imagery and active use are key.

Tendon injuries and flexor zones

The flexor tendon zones guide prognosis and protocols. Zone II, between the A1 pulley at the distal palmar crease and the insertion of flexor digitorum superficialis at the middle phalanx, contains both flexor tendons inside a tight fibro osseous sheath, so adhesions form easily. It was historically called no man's land. Zone I lies distal to the FDS insertion (FDP only; a jersey finger is an avulsion of FDP, most often of the ring finger, when a grabbing finger is forcibly extended). Zone III is the palm, zone IV the carpal tunnel and zone V the wrist and forearm.

Flexor tendon zones, right hand, palmar view Zone I Zone IItwo tendonsin sheath Zone III (palm) Zone IV (tunnel) Zone V (wrist) Thumb on the radial side (right hand, palm up) Thumb zones T I to T V Zone II: FDS insertion to A1 pulley, historic "no man's land"
Figure 3.4 Flexor tendon zones. Zone II, where both flexor tendons share a narrow sheath from the A1 pulley to the FDS insertion, has the highest risk of adhesions and needs early protected motion after repair.

After flexor tendon repair, the hand is placed in a dorsal blocking orthosis with the wrist in slight flexion (or neutral), MCP joints flexed about 50 to 70 degrees and interphalangeal joints extended against the orthosis. The aim is to permit tendon gliding without tension on the repair. Classic early protocols: passive flexion with active extension within the orthosis (Duran style passive motion; Kleinert style rubber band traction) or early active motion (place and hold or controlled active flexion), now favored for strong multistrand repairs. Avoid active gripping, passive extension of the wrist and fingers together and resisted flexion for about 6 to 8 weeks; light resistance usually begins around 8 weeks and full strengthening around 12 weeks. A repaired tendon is weakest around days 5 to 21, when rupture risk peaks.

Extensor injuries: a mallet finger is disruption of the terminal extensor tendon at the distal phalanx (zone I) and is treated with continuous DIP extension splinting for about 6 to 8 weeks with the PIP free; any flexion of the DIP during that time restarts the clock. A rupture of the central slip (zone III) allows the lateral bands to slip volarly and leads to a boutonniere deformity; it is splinted with the PIP in extension and the DIP free to flex actively.

Deformities

DeformityPostureTypical cause
BoutonnierePIP flexion, DIP hyperextensionCentral slip rupture, rheumatoid arthritis
Swan neckPIP hyperextension, DIP flexion (MCP often flexed)Rheumatoid arthritis, volar plate laxity, untreated mallet finger
Ulnar driftUlnar deviation of fingers at MCP joints with volar subluxationRheumatoid arthritis
Mallet fingerDIP flexed, cannot actively extendTerminal extensor tendon rupture
Dupuytren contractureProgressive MCP and PIP flexion, usually ring and little fingers, palpable cordsPalmar fascia fibrosis; northern European ancestry, men, diabetes
Claw hand (intrinsic minus)MCP hyperextension, IP flexionUlnar (with or without median) nerve palsy
Ape handThumb in the plane of the palm, thenar wastingMedian nerve palsy
Heberden and Bouchard nodesBony enlargement of DIP (Heberden) and PIP (Bouchard)Osteoarthritis

Splinting principles

Orthoses immobilize (rest inflamed or repaired tissue), mobilize (apply low load prolonged stress to lengthen tissue, as with dynamic or static progressive designs) or restrict motion. The safe position or intrinsic plus position for immobilizing the hand is wrist in about 20 to 30 degrees of extension, MCP joints in 70 to 90 degrees of flexion and IP joints in full extension, which keeps the MCP collateral ligaments and the IP volar plates at length so the hand does not stiffen. A resting hand orthosis in a functional position is used for rheumatoid arthritis flares. Check every orthosis for pressure points over bony prominences, especially in insensate skin, and teach a wearing schedule and skin checks.

Board tip. Position for a neutral carpal tunnel night orthosis: wrist neutral (0 degrees). Position for a mallet finger: DIP in extension or slight hyperextension, PIP free. Position for de Quervain: thumb spica including the wrist, IP free. Position for safe immobilization: wrist extended, MCPs flexed, IPs extended.
Case. A 35 year old carpenter had a zone II flexor tendon repair of his index finger 10 days ago. At the clinic he says it feels fine and asks to try making a tight fist to see how much he can grip.
Reasoning: Days 5 to 21 are the window of greatest rupture risk because the repair softens before collagen remodeling strengthens it. Active gripping and resisted flexion are contraindicated for about 6 to 8 weeks. The best answer continues the prescribed protected motion program (passive flexion with active extension inside the dorsal blocking orthosis, or place and hold if the surgeon ordered early active motion) and educates him to wear the orthosis at all times. Choices such as grip strengthening, passive finger extension with the wrist extended, or removing the orthosis for work are wrong. Safety point: a sudden loss of active flexion suggests rupture and needs the surgeon.
Key point

Hand problems are recognized by location and posture: median symptoms at night with a positive Phalen test suggest carpal tunnel syndrome, pain at the radial styloid with ulnar deviation suggests de Quervain, snuffbox tenderness is a scaphoid fracture until proven otherwise, and characteristic finger postures name the tendon or nerve at fault. Protect repairs by zone and healing time, and splint in positions that keep ligaments at length.

Section 5Peripheral nerve injuries of the upper limb

The brachial plexus

The brachial plexus forms from the ventral rami of C5 to T1 and is organized as roots, trunks, divisions, cords and terminal branches (a common memory aid is "Read That Darn Cadaver Book"). C5 and C6 join as the upper trunk, C7 continues as the middle trunk, and C8 and T1 form the lower trunk. Each trunk splits into anterior and posterior divisions. The three posterior divisions form the posterior cord (axillary and radial nerves), the anterior divisions of the upper and middle trunks form the lateral cord (musculocutaneous nerve and the lateral root of the median nerve), and the anterior division of the lower trunk forms the medial cord (ulnar nerve and the medial root of the median nerve). Branches from the roots include the dorsal scapular (C5, rhomboids) and long thoracic (C5 to C7, serratus anterior); from the upper trunk the suprascapular nerve (supraspinatus and infraspinatus).

RootsTrunksDivisionsCordsBranches C5C6C7C8T1 UpperMiddleLower LateralPosteriorMedial Musculocutaneous Axillary Radial Median Ulnar anterior (solid) posterior (dashed) Erb palsy (upper trunk, C5 and C6): waiter's tip, arm adducted, internally rotated, elbow extended, pronated. Klumpke palsy (lower trunk, C8 and T1): claw hand, intrinsic weakness, possible Horner syndrome.
Figure 3.5 A simplified brachial plexus. All posterior divisions form the posterior cord (axillary and radial); the median nerve takes roots from both the lateral and medial cords. Upper trunk lesions affect the shoulder and elbow, lower trunk lesions the hand.

Erb palsy (upper trunk, C5 and C6) results from forced separation of the head and shoulder (birth with shoulder dystocia, motorcycle falls). The deltoid, cuff, biceps and brachialis are weak, producing the waiter's tip posture. Klumpke palsy (lower trunk, C8 and T1) results from traction on the abducted arm (grabbing a branch while falling, breech birth). It weakens the intrinsic hand muscles and long finger flexors and may include Horner syndrome (ptosis, miosis, anhidrosis) if T1 sympathetic fibers are injured, which also suggests a root avulsion with a poor prognosis. Thoracic outlet syndrome most commonly compresses the lower trunk, giving ulnar side symptoms; provocative tests (Adson, Roos elevated arm stress test, Wright hyperabduction) have poor specificity.

Radial, median and ulnar nerve lesions

Nerve and levelMotor lossSensory lossClassic sign
Axillary (surgical neck fracture, anterior dislocation)Deltoid and teres minor: weak abduction and external rotationLateral shoulder (regimental badge)Flattened deltoid contour
MusculocutaneousBiceps, brachialis, coracobrachialis: weak elbow flexion and supinationLateral forearmAbsent biceps reflex
Radial at the axilla (crutch palsy)Triceps plus all wrist and finger extensorsPosterior arm, forearm and dorsal radial handWrist drop with weak elbow extension
Radial at the spiral groove (midshaft humerus fracture, Saturday night palsy)Wrist and finger extensors, brachioradialis; triceps sparedDorsal first web spaceWrist drop
Posterior interosseousFinger and thumb extensors, ECU; ECRL sparedNoneFinger drop, radial deviation on wrist extension
Median at or above the elbowForearm pronators, FCR, FDS, lateral FDP, FPL, thenar muscles, lateral two lumbricalsPalmar thumb, index, middle and radial ring finger, including thenar eminenceBenediction (hand of benediction) on attempted fist: index and middle stay extended
Median at the wrist (carpal tunnel, laceration)Thenar muscles (APB, opponens, superficial FPB), lateral lumbricalsSame digits, thenar eminence sparedApe hand, loss of opposition
Ulnar at the elbowFCU, medial FDP, hypothenar, interossei, medial lumbricals, adductor pollicisLittle finger and ulnar ring finger, palmar and dorsal handClaw less marked (ulnar paradox), Froment sign, Wartenberg sign
Ulnar at the wrist (Guyon canal, cyclists)Intrinsics, FDP to ring and little intactPalmar ulnar digits; dorsal hand sparedClaw hand more marked (ring and little fingers)

Froment sign: when pinching paper between thumb and index finger, the thumb IP joint flexes because flexor pollicis longus (median) substitutes for a weak adductor pollicis (ulnar). Wartenberg sign: the little finger rests abducted from weak third palmar interosseous. The ulnar paradox: a more proximal ulnar lesion produces less clawing because FDP to the ring and little fingers is also paralyzed, so the IP joints are not pulled into flexion. The same logic applies to median lesions; a high median lesion causes the benediction posture on attempting a fist, while a low median lesion leaves finger flexion intact.

Seddon classification, recovery and testing

Seddon (Sunderland)What is damagedElectrodiagnosisPrognosis
Neurapraxia (grade 1)Local myelin injury, axon intact, conduction blockConduction block across the lesion, no denervation potentialsFull recovery in days to about 12 weeks, no Tinel progression
Axonotmesis (grades 2 to 4)Axon disrupted, connective tissue sheaths (endoneurium at least partly) intactWallerian degeneration; fibrillations and positive sharp waves after about 2 to 3 weeksRegrowth at about 1 mm per day (about 1 inch per month); good to fair recovery depending on grade
Neurotmesis (grade 5)Complete transection of nerve and sheathsDenervation, no voluntary unitsNo recovery without surgical repair; outcome often incomplete

After axonal injury the distal segment undergoes Wallerian degeneration. Regeneration proceeds at roughly 1 mm per day, so a lesion 30 cm above a muscle needs about 10 months to reach it; motor end plates degenerate if reinnervation takes much beyond 12 to 18 months, so proximal lesions recover less. An advancing Tinel sign along the nerve tracks regrowth. Needle EMG should be delayed about 3 weeks after injury, because fibrillation potentials and positive sharp waves take that long to appear. Sensory recovery typically returns in sequence: pain and temperature, then touch, then moving two point discrimination, then static two point discrimination. Test with Semmes Weinstein monofilaments (the 4.31 filament marks the threshold of normal light touch on the hand in common teaching, and inability to feel 6.65 means loss of protective sensation) and two point discrimination (normal fingertip static value about 6 mm or less).

Rehabilitation during recovery: protect anesthetic skin with visual checks and education (burns and pressure injury are the main hazards), maintain passive range and prevent contracture with orthoses (a wrist cock up orthosis or dynamic extension orthosis for radial palsy, a thumb web spacer for median palsy, an anticlaw MCP blocking orthosis for ulnar palsy), avoid overstretching denervated muscle, begin active assisted and then resisted exercise as muscle reinnervates, and use desensitization and sensory reeducation.

Board tip. Wrist drop with intact triceps localizes the radial nerve to the spiral groove; wrist drop plus triceps weakness puts the lesion in the axilla; finger drop with intact wrist extension and no sensory loss is the posterior interosseous nerve.
Case. A 28 year old man sustained a midshaft humerus fracture 2 weeks ago. He cannot extend his wrist or fingers and has numbness on the dorsum of the first web space; elbow extension is strong. He asks whether he will recover and wants an EMG today.
Reasoning: The radial nerve wraps the spiral groove of the midshaft humerus, so wrist drop with spared triceps fits a lesion there; most of these are neurapraxia or axonotmesis and recover. Denervation potentials take about 3 weeks to appear, so EMG is usually done after that time. The distance from the midshaft to the wrist extensors is roughly 10 to 15 cm, so reinnervation at about 1 mm per day could take several months. The best intervention is a wrist cock up orthosis (or a dynamic extension orthosis) to keep the wrist and fingers functional and to prevent overstretching of the extensors, passive range of motion and education. Strengthening the paralyzed extensors now is wrong, and the absence of an advancing Tinel by several months warrants re referral.
Key point

Localize upper limb nerve lesions by combining motor loss, sensory map and the characteristic posture, remembering that more proximal lesions add more muscles and that branches leaving early (dorsal ulnar sensory, palmar median sensory, triceps from the radial) help pinpoint the level. Seddon grade and the 1 mm per day regrowth rate drive prognosis, and meanwhile the job is to protect insensate skin, prevent contracture and splint for function.

The chapter in one breath

  • Elevation is shared about 2:1 between the glenohumeral joint and scapula; the serratus anterior and trapezius rotate the scapula upward while the rotator cuff holds the humeral head down.
  • Full passive range with a painful arc and painful resisted tests means cuff tendinopathy; active much less than passive means a tear or nerve palsy.
  • Adhesive capsulitis loses external rotation most, links to diabetes, and is treated according to irritability.
  • Anterior dislocation risks the axillary nerve, Bankart and Hill Sachs lesions, and recurrence in the young.
  • After rotator cuff repair no active elevation for about 6 weeks and no resisted loading until about 12; after reverse total shoulder avoid extension, adduction and internal rotation together.
  • Lateral epicondylalgia is an ECRB tendinopathy managed with loading; injections help short term only.
  • Supracondylar fractures threaten the brachial artery and forearm compartments; pain with passive finger extension is an emergency.
  • Carpal tunnel syndrome spares the thenar skin and is splinted in neutral at night; de Quervain involves APL and EPB.
  • Zone II flexor repairs are protected in a dorsal blocking orthosis, with rupture risk highest at days 5 to 21.
  • Wrist drop (radial), ape hand and benediction (median) and claw hand (ulnar) localize nerve lesions; axonotmesis regrows about 1 mm per day.

Words worth knowing

TermWhat it means
Scapulohumeral rhythmThe coordinated 2:1 ratio of glenohumeral to scapular motion during arm elevation.
Scapular dyskinesisAltered scapular position or motion, often from muscle imbalance.
Painful arcPain during mid range active abduction (about 60 to 120 degrees) from subacromial structures.
GIRDGlenohumeral internal rotation deficit, a loss of internal rotation common in throwers.
Bankart lesionAvulsion of the anteroinferior labrum and capsule after anterior dislocation.
Hill Sachs lesionImpaction defect of the posterolateral humeral head from an anterior dislocation.
SLAP lesionTear of the superior labrum extending anterior to posterior, near the biceps anchor.
Capsular patternThe joint specific order of motion loss caused by capsular restriction.
Adhesive capsulitisInflammation and fibrosis of the shoulder capsule causing painful loss of active and passive motion.
Reverse total shoulder arthroplastyReplacement with a ball on the glenoid and socket on the humerus so the deltoid can elevate without a cuff.
EpicondylalgiaPain from degenerative tendinopathy at the lateral or medial epicondyle.
Volkmann ischemic contractureFibrotic flexion contracture of the forearm after untreated compartment syndrome.
Anatomical snuffboxHollow between EPL and the APL and EPB tendons; tenderness suggests scaphoid fracture.
Dorsal blocking orthosisSplint that stops wrist and finger extension to protect a flexor tendon repair.
Intrinsic plus positionWrist extended, MCPs flexed, IPs extended; the safe position for hand immobilization.
Boutonniere deformityPIP flexion with DIP hyperextension from central slip disruption.
Froment signThumb IP flexion during key pinch, revealing weak adductor pollicis in ulnar palsy.
Ulnar paradoxProximal ulnar lesions cause less clawing than distal ones because FDP is also weak.
Wallerian degenerationBreakdown of the axon and myelin distal to an axonal injury.
NeurapraxiaConduction block without axonal loss; recovers fully.
AxonotmesisAxon disruption with intact sheaths; regrows about 1 mm per day.
NeurotmesisComplete nerve transection requiring surgical repair.

Check yourself

Which arthrokinematic glide should be used to improve shoulder abduction?
Answer. Inferior glide of the humeral head. The convex head glides opposite to the direction of shaft movement, so elevation needs inferior glide.
A 60 year old cannot hold his arm at 90 degrees of abduction after a fall; passive range is full. Which test is most likely positive?
Answer. The drop arm test, indicating a full thickness rotator cuff tear. Active far below passive motion points to a contractile or nerve problem rather than a capsular one.
What is the first motion lost in adhesive capsulitis?
Answer. External rotation, followed by abduction and internal rotation, the glenohumeral capsular pattern.
Which activity is most dangerous 4 weeks after a reverse total shoulder arthroplasty?
Answer. Reaching behind the back (extension, adduction and internal rotation together), such as tucking in a shirt or toileting, which risks dislocation.
Five weeks after rotator cuff repair, a patient asks to start lifting light dumbbells overhead. What is the best response?
Answer. Not yet. Resisted loading of the repaired tendon usually waits until about 12 weeks; at this point passive and progressing active assisted motion are appropriate.
A thrower has medial elbow pain reproduced between about 70 and 120 degrees as the elbow is extended under valgus load. What structure is injured?
Answer. The anterior bundle of the ulnar collateral ligament; this is a positive moving valgus stress test.
Numbness of the thumb, index and middle fingers that includes the thenar eminence suggests compression where?
Answer. Proximal to the carpal tunnel, such as pronator syndrome, because the palmar cutaneous branch to the thenar skin leaves before the tunnel.
How is a mallet finger splinted?
Answer. DIP held continuously in extension for about 6 to 8 weeks with the PIP free; any DIP flexion during that period restarts the timeline.
A cyclist has clawing of the ring and little fingers and palmar ulnar numbness but normal sensation on the dorsal ulnar hand. Where is the lesion?
Answer. The ulnar nerve in Guyon canal at the wrist. The dorsal cutaneous branch leaves proximal to the wrist, so dorsal sensation is spared.
An axonotmesis occurs 20 cm proximal to the first muscle it supplies. About how long until reinnervation could begin?
Answer. About 200 days, roughly 6 to 7 months, using a regrowth rate of about 1 mm per day.