🤝01
How Muscles Work Together
Agonist, antagonist, synergist, and fixator. Watch the biceps and triceps move.
Open →🏷️02
How Muscles Are Named
The six clues hidden in a muscle's name, with examples.
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Head & Neck Muscles
The muscles that make faces and the muscles that chew.
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Muscles of the Trunk
The diaphragm, the rib muscles, and the belly muscles.
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Muscles of the Upper Limb
The deltoid, pecs, biceps, triceps, and forearm.
Open →🦵06
Muscles of the Lower Limb
The glutes, quads, hamstrings, calf, and shin.
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